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716: Midlife, Hormones & Heart Health: The Critical Connection You’re Not Hearing About with Cathy Eason
Aging does NOT have to keep us down.
In this episode, join me for a feel-good conversation with the CSO of Berkeley Life– Cathy Eason– all about midlife, hormones, and protecting your heart as you age stronger.
Together, we explore how boosting mitochondrial health and blood flow can radically improve energy, resilience, and overall vitality.
Kathy shares actionable lifestyle strategies to increase nitric oxide production for easing symptoms, plus offers supportive solutions when you need a little extra help during perimenopause and menopause.
We also talk about targeted supplements that…
The skinny
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