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Matt Seddon - Everything I've Learned From Interviewing The Best Athletes In The World

Ever wonder why copying someone else's training plan doesn't work for you, even it seems to be scientifically perfect?

Charlie is joined by broadcaster, Oxford University head coach, UK Ekiden race director, and The Sunday Plodcast host Matt Seddon to talk about what he has learned from interviewing the best distance runners in the world.

Expect to learn:

- what all the best distance runners have in common, and how you can bring it into your own life

- what some commentary in sport feels "off", and why some commentators sound so good

- Matt's opinions on mainstream media and where they're…

The skinny

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