Latest / In The Messy Relationship Podcast
Relationship Anxiety | Are You Reacting to the Present or an Old Wound?
Why can one delayed text, a change in tone, or a disagreement suddenly make you feel like your entire relationship is falling apart?
Your partner takes longer to respond, someone you're dating suddenly goes quiet, or a conflict leaves you feeling disconnected and within minutes, the thought changes from “They haven't replied” to “They've lost interest. I did something wrong. I'm unlovable. I'm going to be alone forever.”
In this episode of In The Messy, Jan explores what really triggers relationship anxiety, including the deeper beliefs and old wounds that can become activated by present-day…
The skinny
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