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95. The Power of Learning from Personal Defeat | Virtue

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In today's episode, we discuss:

Quote on defeat from Bruce Lee

State of mind

We all get knocked down

My story

Reactivity

Refragment your dream

Responsibility

Sometimes soak in the negativity and here's why

You are good enough

See the blessing

Action steps you can take

Journal prompts

Links mentioned in today's episode:

Blog Post for today: https://www.kathieowen.com/blog/learning-from-defeat

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Follow us on Instagram https://www.instagram.com/officialkathieowen

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