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ReCode Explained: Somatic Healing, Trauma & Quantum Timelines
What happens when a memory changes the way you experience your body, your relationships, and your future choices? And what does it actually mean to recode the moment that changed your trajectory?
In this episode of Decoded, Elisabeth McKay takes listeners inside her Somatic Movement Practitioner (SMP) training and explores ReCode, a body-based process she developed through years of work involving hypnotherapy, somatic practices, subconscious memory, and spiritual discernment.
Fresh from an SMP practitioner graduation in Scottsdale, Elisabeth reflects on a full-circle moment in her career…
The skinny
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