Latest / The One Day At A Time Recovery Podcast
338 Cutting Ties With Your Parents
This is going to be a really good one, especially for those who participate in ACA, which is Adult Children of Alcoholics/Dysfunctional Families.
In the 338 episodes I've recorded so far, I've actually never covered this topic!
My guest for this conversation is Dr. Sharon Martin. She is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she's been helping adult children recover from difficult childhoods, overcome feelings of unworthiness, and learn to set boundaries.
Dr. Martin is the author of four self-help books, including "The Better Boundaries…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.