Latest / Be It Till You See It
653. Self-Care Is a Radical Act of Your Love for Self
Looking radiant might have less to do with makeup and more to do with how you care for yourself every day. In this recap, Lesley Logan and special guest co-host Clare Solly break down the advice shared by double board-certified aesthetic nurse Rachel Varga. They explore how simple rituals, nervous system support, and intentional self-care can transform both skin health and your overall wellbeing. From hydration and breathwork to lymphatic massage and shower routines, this episode highlights small habits that can create powerful results.
If you have any questions about this episode or want to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.