The Gift of Now: Rethinking Birthday Celebrations Through a Mindfulness Lense
Ep. 92 Kelly Marie shares her personal struggle with birthday festivities and the societal pressures that come with them. Uncover the transformative impact of embracing the present moment. Explore the liberating concept of celebrating life daily through mindfulness, creating a positive shift from anxiety to gratitude. Join us for a journey of self-discovery and the art of living in the here and now.
Stay tuned for a preview of next week's episode "Merry F'ing Christmas"
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
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