Grief Exists Outside of Death (Part 1) - Episode 5

The Spiritual Realest · Apr 15, 2026 · 15m · transcript

Grief is not limited to death, and in this episode I open up about the kinds of loss that often go unrecognized or unspoken. I share how I have experienced grief through unmet desires, ended relationships, identity shifts, and the quiet sacrifices I made to meet expectations that were never truly mine.

I talk about what it felt like to let go of a path I deeply wanted, walking away from a long-term relationship that was rooted in love, and navigating the loss of identity as I stepped into my truth. None of these moments involved death, but each of them required me to grieve, process, and…