Mentally A Badass - Justine Rodes
***TRIGGER WARNING*** - IN THIS EPISODE WE DISCUSS MENTAL HEALTH, BULLYING & BODY IMAGE ISSUES***
Today we're joined by Justine Rodes—founder of Mentally A Badass. Justine is a powerhouse of authenticity and a true advocate for mental wellness. Through her brand and podcast, she's created a space for people to feel seen, embrace their feelings fully, and to tackle the messiness of life head-on—with courage, honesty, and a little bit of badassery.
We discuss:
Complex PTSD and how it can impact your mental and physical well-being
The healing power of music
Body Image Issues and BDD and the…
The skinny
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