Latest / The FIT Woman Podcast

Hormone Code - Your Symptoms Are Real and They Can Be Reversed
If you’ve ever been told your labs are “normal” but you still feel exhausted, foggy, or stuck in your body, this episode is going to change the way you think about your health.
In this conversation, Tania sits down with Dr. Pranav Vyas to unpack what’s often missed in midlife women’s health. With over 20 years of clinical experience, Dr. Vyas explains why conventional testing can overlook key hormone and metabolic imbalances, and how symptoms like weight gain, fatigue, and brain fog are often signals—not problems to suppress.
They dive into the role of cortisol, blood sugar, gut health, and…
The skinny
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