44. Why You Are Waking Up at Night: Thoughts on Melatonin and Sleeping Pills

Nutrition with Judy | Holistic Health | Carnivore · Feb 3, 2020 · 10m

In this video, we talk about:

1. Causes of wakefulness at night

2. Sleeping pills, melatonin, glutamine

3. Hormones

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here.

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