15. Why My Kids Are Keto, Low Carb and Not on a Full Carnivore Diet

Nutrition with Judy | Holistic Health | Carnivore · Jul 20, 2019 · 17m

Why do my kids eat Low Carb, Keto and not always Carnivore?

I go into some science and my thoughts on why leveraging hormetic stress and building the immune system is important. I'd recommend this episode for anyone feeding their families!

I get asked very often about my kids’ diet. Yes, they are carnivore some days, keto others but always low carb. So why don’t I feed them 100% carnivore?⠀

In this episode, I talk about my approach to feeding my children (and how I support my clients):⠀

- factors for optimal health⠀

- anti-nutrients⠀

- bio-individuality⠀

- hormetic stress⠀

- immune system and…