Episode 29: Beyond GLP-1s, Diet Culture, and Self-Worth: A New Era of Weight Management with Stephanie Gort, PA
Episode Description:
For decades, women have been told that weight management comes down to willpower: “eat less, move more.” But what happens when the math doesn’t add up? In this episode, we’re joined by Physician Assistant Stephanie Gort, who specializes in gastroenterology and weight management, to talk about why the conversation is shifting — and why your health and self-worth are about so much more than a number on the scale.
We explore:
How diet culture shaped our generation’s relationship with food and self-esteem.
Why weight regulation is influenced by genetics, hormones, and life…
The skinny
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