3 things you should know about female fat loss

The Nag Personal Trainer · Jun 8, 2022 · 30m

In this podcast I discuss how female hormones, eating meals put and workout intensity can affect female fat loss. I also cover tips and strategies how to over come common issues when it comes to female fat loss. I hope you find today's podcast helpful. Any questions or feedback can be sent to natalie@thenagpersonaltrainer.co.uk and if you would like to go on the waiting list for our Forever Strong Fitness Online Member you can email foreverstrong.nkm@gmail.com