Latest / Chatting with The Experts with Paula Okonneh

Lifestyle Medicine for Kingdom Impact
Dr. Lisa McCoy, a retired board-certified preventive and lifestyle medicine physician, explains lifestyle medicine as a mainstream subspecialty that targets root causes of chronic disease using six researched interventions—stress management, restorative sleep, strong connections with God and others, properly dosed physical activity, a whole-food plant-predominant diet, and avoiding risky substances and distractions—framed as biblically grounded. She shares a case of a Trinidadian woman whose prediabetes-related symptoms improved through dietary diversity, reduced sugar, and exercise, and…
The skinny
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