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Latest / Regulating & Raising

Coming Home to Yourself: Breath, Identity, and the Bonus Mom Experience

This episode is for the mom who is physically present with her babies but mentally a hundred miles away — and is finally ready to come home to herself.

MaKenzie sits down with Caitlin Lane, a Healing Arts Therapist who masterfully blends ancient wisdom and modern science to help people get out of their overthinking minds and step fully into their bodies. Caitlin's work is rooted in the power of breath, honoring feminine wisdom, and guiding others into the deepest connection with themselves. Off the clock, she is a devoted wife, a dreamer, a bonus mom, and a self-described lover girl whose…

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