Dealing with Guilt and Regret
In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.
Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.
Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience
Some of the topics we’re covering today are:
What’s the difference between guilt and regret
How to handle making mistakes in your life and relationships
Dwelling on past mistakes vs. healthy…
The skinny
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