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215.Conquering Expectations | A Lesson in Sports Psychology

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Navigating Expectations with Wisdom, Courage, and Love | Kathie's Coaching Podcast

In this episode of Kathie's Coaching podcast, Kathie Owen shares her motivational icebreaker speech, focusing on the theme of expectations and how they can limit us.

Drawing from her personal background in sports psychology and experiences with her father's intellectual prowess, Kathie discusses how expectations in sports and life can shape our actions and beliefs.

She introduces concepts from the book 'Inner Excellence' and emphasizes three key takeaways: wisdom, courage, and love. Kathie…

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