Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Re-charging in different Ways

Transcript

Re-charging in different Ways · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:14
  Speaker 1: Just coming and wanting to play.
• 0:19
  Speaker 1: It's always a good thing to pause and recharge one's battery.
• 0:35
  Speaker 1: One hundred times a day is a suitable amount.
• 0:39
  Speaker 1: So when one begins as one or two or three, and yet it is all day one is or isn't.
• 0:49
  Speaker 1: It is not just once in a while.
• 0:52
  Speaker 1: This is what we're remembering.
• 0:55
  Speaker 1: This is what we're practicing.
• 0:58
  Speaker 1: We are so lucky, each of us in our own uniqueness, to exist at all.
• 1:17
  Speaker 1: Then given sentience.
• 1:21
  Speaker 1: Allowing one's breath and one's pulse to expand in one's consciousness.
• 1:28
  Speaker 1: What's going on here?
• 1:31
  Speaker 1: These two vital processes in one's own being.
• 1:35
  Speaker 1: And allowing one's mind to be at peace, calm, translucent, transparent, witnessing, objective to all things occurring.
• 1:52
  Speaker 1: Being a shining sense of realization, glowing with the spark of one's own energy, our being, our physicality, our being alive, our recharging in different ways.
• 2:18
  Speaker 1: At night we sleep.
• 2:20
  Speaker 1: During day we practice self-awareness, increasing, improving, becoming, being here now, following it in one's own heart, in one's own mouth, throat, lungs, chest, torso, heart, diaphragm, stomach, expanding and abounding in one's own energy, in one's own awareness of one's own capabilities, remembering everything is a gift, one's toes, one's nose, one's fingers, eyes, ears.
• 3:29
  Speaker 1: Remembering one's skin, the planet we are on, formed beneath our feet over hundreds of millions of years to solidify into the shape of a planet.
• 3:50
  Speaker 1: It's still moving around, right?
• 3:53
  Speaker 1: Gentle enough for us to survive and exist upon this sphere of molten iron and primal energy mixed and tossed and compounded in different ways.
• 4:08
  Speaker 1: It is the creator of the water of the seas, of the air we breathe.
• 4:16
  Speaker 1: It is from this humble beginning all things have coalesced in their own stratum, their own level of energy.
• 4:29
  Speaker 1: Science says you and I as Homo sapiens can conceive and understand one one hundred thousandth of what is so.
• 4:51
  Speaker 1: We're missing out on ninety-nine thousand nine hundred and ninety-nine waves of perception.
• 5:02
  Speaker 1: Humble is appropriate, being here now in one's own glory, glowing, be flowing in one's grace, in awe, in one's own majesty of your creation.
• 5:30
  Speaker 1: This is remembering one's memory, one's mindfulness, one's meditation.
• 5:42
  Speaker 1: Just remembering what is.
• 5:46
  Speaker 1: You're not doing something so extraordinary or out of reality, out of a touch.
• 5:53
  Speaker 1: It is the basic comprehension we are fathoming and coming into contact with, with our own foundation, of our own physicality, of our own evolution through time and space, connected all together, washed with our DNA, and with all that science has been able to find and partially explain.
• 6:24
  Speaker 1: We are at the dawning of a new age.
• 6:31
  Speaker 1: The age of Aquarian, it is called.
• 6:36
  Speaker 1: We have thousands of years, millenniums of information we can utilize to prosper our intelligence and our paths, our ways forward as responsible stewards of our world.
• 6:57
  Speaker 1: Being here now, we have an obligation in our way of thinking.
• 7:08
  Speaker 1: In some sense, life can be considered a gift, but it's important to also harbor a sense of a responsibility, a stewardship, a sense of appreciation, gratitude, thanksgiving for how lucky we are in the very beginning of being conceived, know thyself.