Latest / AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation
[EP29] Why People Judge
Understanding the Stories in Our Minds: Overcoming Prejudgment and Internal Narratives
In this episode, I delve into the concept of prejudging and how our internal narratives shape our perceptions of reality.
We explore the filters formed by our past experiences and stories that run unconsciously in our minds, mapping out our physical and emotional responses.
Learn about the importance of becoming aware of these stories, the significance of breath and body connection, and the journey of healing and evolving beyond our limitations.
00:00 Understanding Prejudgment and Story Work
01:11 The…
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