Latest / The Woo Report: Everyday Spirituality
18. Trauma-Informed Healing with Halli Faulkner
*Content warning: this episode includes a discussion of sexual trauma and childhood sexual abuse*
Trauma wears many faces. It can be loud and life-altering, or quiet and long-buried. It might stem from experiences like sexual trauma or childhood assault, or from more subtle, chronic forms of harm—neglect, shame, abandonment. Regardless of how it begins, trauma often takes root in the body. It stays with us, tucked into our nervous system, shaping how we move through the world—even when we don't consciously remember or recognize it.
Healing from trauma is not linear. It’s not easy. Sometimes…
The skinny
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