Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
From Hot Mess to Morning Magic with Denise Eckert
Denise Eckert is a life coach, hypnotherapist, EFT practitioner, podcaster, and mobile app creator on a mission to help women break free from daily stress. She hosts the Calm Your Daily Stress podcast, where inspiring guests share simple, effective techniques to bring more calm and balance into busy lives.
Most recently, Denise designed the Relax Now mobile app—a global hub of expert-led, bite-sized relaxation practices that help women reset and recharge in just minutes.
Looking ahead, Denise’s vision expands beyond stress relief. She’s passionate about empowering young women to launch their…
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