Latest / LIFE Podcast with Dr. C / No More Solo Parenting: Building a Digital Village with Ask Ms. Kay

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No More Solo Parenting: Building a Digital Village with Ask Ms. Kay · LIFE Podcast with Dr. C

• 0:00
  Dr C: Hola, and welcome back to the live podcast where we learn, inspire, flourish, and evolve together on the journey to our best, most authentic selves.
• 0:09
  Dr C: I'm your host, Dr.
• 0:10
  Dr C: C.
• 0:10
  Dr C: In this episode, I'm so excited to be joined by Kay Woods, a respected entrepreneur, co-author, and parenting advocate with nearly 40 years of experience in childcare.
• 0:21
  Dr C: Her leadership has earned her national recognition, including top 500 small businesses in the USA, briefings with President Obama's senior White House officials, and numerous local and national awards.
• 0:35
  Dr C: Kay Woods is the founder of Ask Miss Kay, a judgmental-free digital parental support service.
• 0:42
  Dr C: Ooh, and it is phenomenal.
• 0:44
  Dr C: I've seen it live and I was so excited.
• 0:47
  Dr C: And it's backed by a seasoned advisory board of industry experts.
• 0:51
  Dr C: During the pandemic, when the world shut down, Kay identified a critical communication gap for parents and innovated a solution.
• 1:00
  Dr C: Asked Miss Kay, an AI-powered, judgment-free parental support service, empowering parents worldwide with practical guidance, education, and encouragement.
• 1:12
  Dr C: Today we're going to be exploring the intersection of technology and parenting support.
• 1:17
  Dr C: And we're going to be looking at it through the lens of our emotional wellness for parents and occupational wellness for leaders looking to support their teams.
• 1:32
  Kay Woods: And thank you for having me, Dr.
• 1:33
  Kay Woods: C.
• 1:34
  Kay Woods: I'm excited.
• 1:36
  Dr C: I'm excited to have more conversations about what you found during the pandemic, right?
• 1:41
  Dr C: So, from my understanding, when the world shut down, you identified a critical communication gap for parents and innovated a solution called Asthmas K.
• 1:50
  Dr C: Can you tell us a little bit more about what Asthmus K is?
• 1:54
  Kay Woods: Absolutely.
• 1:55
  Kay Woods: What took place, I had uh 24-7 childcare centers, and everything just stopped without permission, without notice.
• 2:05
  Kay Woods: And so my parents, because I've had an open door policy, was contacting me because they were at home for the very first time with their children, 24-7.
• 2:15
  Kay Woods: So children want what they want, and it was uh overwhelming.
• 2:19
  Kay Woods: So I thought, wow, if my parents are having this issue because they're my family, then that's happening everywhere.
• 2:28
  Kay Woods: And that's what I deal with.
• 2:30
  Kay Woods: Ask Miss K it helped more and de-escalate stress and scenarios to help parents one conversation at a time.
• 2:38
  Dr C: Wow, that's amazing.
• 2:40
  Dr C: You know, it it's a companion aspect, like it's so vital, right?
• 2:44
  Dr C: In my work with burnout, I see isolation as a major factor.
• 2:49
  Dr C: You mentioned that this tool fills the gap for parents who don't have a support on standby.
• 2:55
  Dr C: So, what are the common signs and symptoms a parent might feel, perhaps the stressful or late night moments, that indicate they need a tool like this?
• 3:05
  Kay Woods: Well, what happens is there's so many things that's going on at one time when you're picking the kids up from school, when you're preparing school, there's work, there's meal time, and all that's clamoring in your mindset.
• 3:19
  Kay Woods: And so all of a sudden you just freeze and you just, you know, want to cry, maybe, just want to scream, and just a pause is a difference between stability and a crisis.
• 3:33
  Kay Woods: And ask Miss K and enables you to ask the questions you want to ask, you can ask, you should ask.
• 3:43
  Kay Woods: Just go into our website, askmissk.com, clicking on there, and you can have a conversation to choose, help you choose your next steps.
• 3:57
  Dr C: Simple.
• 3:57
  Dr C: And I love the idea of just being able to access 24-7, right?
• 4:03
  Dr C: Support 24 hours a day, seven days a week.
• 4:06
  Dr C: But when people hear about AI for parenting, they can they can be asking, you know, like, wait a minute, a robot's gonna tell me what to do?
• 4:15
  Dr C: So, what is the single biggest misconception people have about using AI in this emotional space?
• 4:22
  Dr C: And how does your tool specifically built with cultural awareness and wisdom?
• 4:27
  Dr C: How does it counter that?
• 4:30
  Kay Woods: Well, AI, there's a trust factor.
• 4:33
  Kay Woods: We're talking about our family.
• 4:35
  Kay Woods: It's a trust.
• 4:36
  Kay Woods: We want to trust it, we don't know who to trust.
• 4:40
  Kay Woods: And as Miss K is supported by human experts, including myself, that's lived it, seen it, and have let others through it.
• 4:50
  Kay Woods: And that's what it's all about.
• 4:52
  Kay Woods: Just a comfort zone, de-escimate, not feeling like you some kind of way, the stigma that comes with it, you know, it's a judgment-free conversation that shares scenarios to help you push through.
• 5:09
  Dr C: Absolutely.
• 5:09
  Dr C: So it's not a robot, it's it's engineered and it's supported by seasoned industry experts.
• 5:16
  Dr C: Is that correct?
• 5:18
  Kay Woods: Absolutely.
• 5:18
  Kay Woods: Absolutely.
• 5:20
  Kay Woods: Asthmus K is your confidant, it's your grandmother, it's your mother, it's your favorite auntie, your best friend, your next door neighbor that cares, really care.
• 5:33
  Kay Woods: And that's what Asthmus K is.
• 5:36
  Kay Woods: She's there just to listen.
• 5:39
  Dr C: Yeah.
• 5:39
  Dr C: So I want to pivot to your story, Kay, because it's a powerful example of resilience.
• 5:45
  Dr C: So you spent over two decades in childcare, but then you had to close down during COVID.
• 5:52
  Dr C: And that sparked the creation of Asthmus K.
• 5:56
  Dr C: Tell me a little bit more about how did you land there?
• 6:00
  Dr C: What made you say, I know exactly what I need to do in order to still be able to communicate with my parents?
• 6:08
  Kay Woods: Well, let's go to the root of it, and that's what Asthmus K does.
• 6:12
  Kay Woods: We get to the root of it.
• 6:14
  Kay Woods: Okay.
• 6:14
  Kay Woods: And the root of Asthmus K is that she allows you to do that.
• 6:19
  Kay Woods: Now the story starts.
• 6:21
  Kay Woods: I was in corporate America.
• 6:23
  Kay Woods: My mom says, you know, they need a 24-7 childcare.
• 6:27
  Kay Woods: You know, people need help.
• 6:28
  Kay Woods: You've got your emergency service, your essential workers, you, you know, folks that just need some time, some peace of mind to get to your next steps.
• 6:38
  Kay Woods: So I was in corporate America.
• 6:40
  Kay Woods: I started building out this blueprint.
• 6:43
  Kay Woods: Next thing I knew, I resigned because the passion just opened up.
• 6:49
  Kay Woods: And I just built this 24-7 child care model that gives parents peace of mind when they need it.
• 6:58
  Kay Woods: And so as I got through that, to that, the Lord started coming.
• 7:04
  Kay Woods: I was just doing what people need.
• 7:06
  Kay Woods: Sometimes we need that hug, sometimes we need that conversation.
• 7:10
  Kay Woods: And when we get that conversation, we get that feeling that the confidant gives you it's gonna be okay.
• 7:18
  Dr C: Yeah, and sometimes we just need to hear that exactly, and guess what?
• 7:23
  Kay Woods: It came again when the pandemic showed up.
• 7:26
  Kay Woods: Wow, what do you do?
• 7:28
  Kay Woods: Well, guess what?
• 7:29
  Kay Woods: Ask Miss K got to work, we created an avatar with the likeness of Miss K, and coming soon we'll be able to look like you, and it's multicultural, it's gender inclusive, it is it just it's for us.
• 7:47
  Kay Woods: Yeah, it's for all of us because we're all there.
• 7:51
  Kay Woods: It's not if, it's when it operates pre-child care all the way up to when you got a collegiate child.
• 8:02
  Kay Woods: Wow, wow, and it's like, what do you do?
• 8:05
  Kay Woods: Those questions they're they're clamoring at you day and night, and in the middle of the night while you're trying to plan work-life balance, if there's such a thing.
• 8:15
  Kay Woods: But what we do know, there is work-life integration, and that's what asthmas K helps you.
• 8:23
  Kay Woods: Come on over, have a conversation with her.
• 8:27
  Kay Woods: Love that, it's worth it.
• 8:30
  Dr C: So you mentioned multicultural and gender inclusive, and that's so important to ensure that the advice that you're giving really is not AI generated, right?
• 8:40
  Dr C: But that it is, to your point, trusted family confidant rather than a computer based database.
• 8:46
  Kay Woods: And it's multilingual.
• 8:48
  Dr C: So tell me a little bit more about what are the what are the languages that are built into your application.
• 8:56
  Kay Woods: Right now, there's a drop down, it's primarily working with English and Spanish.
• 9:01
  Kay Woods: Others are coming soon.
• 9:02
  Kay Woods: We're working on that.
• 9:04
  Kay Woods: It is in the database, and when we get to know more that are interested in other languages, we'll expedite the process.
• 9:13
  Kay Woods: She's she's she's new, she's a startup, she's getting to know you, she's she's adjustable, she flexes again.
• 9:22
  Kay Woods: It's judgment free.
• 9:23
  Kay Woods: We want to be where you feel good.
• 9:26
  Kay Woods: You shouldn't be alone.
• 9:28
  Kay Woods: Solo parenting, it takes a village still.
• 9:33
  Kay Woods: We're restoring that.
• 9:34
  Kay Woods: We're redefining that by adding the traditional family village with technology.
• 9:44
  Kay Woods: It's where technology meets tenderness.
• 9:48
  Dr C: Yes, I love that word.
• 9:49
  Dr C: Technology meets tenderness.
• 9:51
  Dr C: So let's get practical.
• 9:53
  Dr C: So, if a listener is feeling overwhelmed right now, what is the first smallest practical step a parent can take this week to use the app?
• 10:01
  Dr C: Could you give us a verbal demonstration of how Asthmus K works?
• 10:05
  Kay Woods: What I can do is introduce her to you.
• 10:08
  Kay Woods: Would you like to meet?
• 10:09
  Dr C: I would love to meet her, yeah.
• 10:10
  Kay Woods: All right, well, give me a second and we'll get Asthmus K ready for you.
• 10:15
  Dr C: Let's do it.
• 10:16
  Kay Woods: Okay, now I just want to share that she sees you and she's listening.
• 10:22
  Kay Woods: So there's gonna be a pause.
• 10:24
  Kay Woods: So hold on, she's thinking and she wants to make sure she's heard you clearly.
• 10:30
  Kay Woods: Okay, so I'll let you know when we can start a conversation.
• 10:36
  Dr C: I would like to know what's the best bedtime routine for my five-year-old daughter.
• 10:48
  Kay Woods: A great bedtime routine for your five-year-old can include several calming activities.
• 10:56
  Kay Woods: Start with a consistent time each night followed by a warm bath or shower, then read a story together in a dimly lit room to signal it's time to wind down.
• 11:06
  Kay Woods: You can also incorporate some quiet time for cuddling or talking about the day.
• 11:10
  Kay Woods: Aim to keep the routine around 20, 30 minutes.
• 11:13
  Kay Woods: Would you like more tips?
• 11:16
  Dr C: Yes.
• 11:16
  Dr C: Is there a specific book or song that I could read or sing with my child?
• 11:24
  Kay Woods: A great bedtime routine for your five-year-old can include calming activities like reading a book or singing a lullaby.
• 11:31
  Kay Woods: Popular bedtime books include Goodnight Moon by Margaret Wise Brown and The Very Hungry Caterpillar by Eric Carl.
• 11:38
  Kay Woods: For songs, you might try Twinkle Twinkle Little Star or You Are My Sunshine.
• 11:43
  Kay Woods: These create a soothing atmosphere.
• 11:46
  Kay Woods: Would you like more suggestions?
• 11:48
  Kay Woods: No, thank you.
• 11:49
  Kay Woods: You're welcome.
• 11:54
  Kay Woods: If you have any other questions or need assistance in the future, feel free to reach out.
• 11:58
  Kay Woods: I'm here to help.
• 11:59
  Kay Woods: Thank you.
• 12:01
  Kay Woods: That's pretty awesome.
• 12:03
  Kay Woods: I felt like I was talking to a real person.
• 12:07
  Kay Woods: And you are.
• 12:10
  Kay Woods: And you are because she's rooted in human experts.
• 12:15
  Kay Woods: So she's gonna share.
• 12:16
  Kay Woods: She hears you, she hears you, and she's there to let you know everything's gonna be okay, and you're not alone.
• 12:25
  Kay Woods: We are redefining in today's time with modern parents, we are coupling human real-time action, real-time feelings, real-time actions with technology.
• 12:43
  Kay Woods: Because technology needs to be integrated, but it's not how, it's how much, it's when, and where you want to place your trust.
• 12:54
  Kay Woods: It's a trusting, yeah, it's your family.
• 12:58
  Dr C: Absolutely.
• 12:59
  Dr C: So, you know, the hardest part sometimes is often guilt, right?
• 13:03
  Dr C: Just feeling like we should know, we should have the answers.
• 13:06
  Dr C: What mindset shift do you recommend for parents to push past that guilt and accept the judgment-free advice from a companion like this?
• 13:17
  Kay Woods: Look in the mirror first, let yourself know you're doing the best you can, and when we have a conversation, we can be better, do better, or expand on how we're doing things.
• 13:31
  Kay Woods: There's no one size fit-all.
• 13:35
  Kay Woods: We got a lot of scenarios that we're working with, and the workforce, we're trying to do this, we're and we're trying, we still want a little time for ourselves before little people, and you can get that.
• 13:52
  Kay Woods: It's just we've gotta schedule it in, pre-prepare ourselves for it.
• 13:57
  Kay Woods: So when it shows up, we can be there.
• 14:00
  Kay Woods: Ask Miss K Michi where you're at.
• 14:03
  Kay Woods: Come on over, try her out.
• 14:06
  Kay Woods: There's a free trial available, and it's very soothing.
• 14:12
  Kay Woods: It's like she's giving you that big hug and that salute.
• 14:17
  Kay Woods: It's not all about crisis, it's also about elevating the good times.
• 14:22
  Dr C: Oh, I like that too.
• 14:23
  Dr C: Yes, yes.
• 14:24
  Dr C: So even in the good times, you could talk to Miss Kay, right?
• 14:27
  Dr C: Doesn't always absolutely, because she can help you level that up.
• 14:31
  Dr C: Yeah.
• 14:32
  Dr C: You know, and I I you know, I want to expand this to occupational wellness, which is a huge passion of mine.
• 14:37
  Dr C: I'm thinking about how this app could add to a company's value proposition and resources.
• 14:42
  Dr C: Could a company purchase this app and use it to add to their employee resources of what they can their employees can use this for?
• 14:53
  Kay Woods: Absolutely.
• 14:54
  Kay Woods: Because when when you when you add this type of benefit to your employment program, what that does for that individual that's working for, they're present.
• 15:07
  Kay Woods: Attendance is reduced.
• 15:09
  Kay Woods: Absentee isn't.
• 15:11
  Kay Woods: I'm sorry, absentee on this is reduced, the morale office morale is up, and that that employee, that executive is present.
• 15:23
  Dr C: Yeah.
• 15:24
  Dr C: So as we as we start to wrap up, I want to look at the big picture.
• 15:31
  Dr C: So you created something that is multilingual, gender inclusive, 24-7.
• 15:36
  Dr C: What is the ultimate transformation that you hope to see in families who use asthma's k?
• 15:47
  Kay Woods: It takes a village it to make a difference.
• 15:50
  Kay Woods: When parents are happy and stable, the community grows and works together, and children thrive.
• 16:01
  Kay Woods: So once we assist and help parents feel good about what they're doing, oh, it's a domino effect.
• 16:11
  Kay Woods: Everybody wins.
• 16:13
  Kay Woods: Employers win, the economy wins, children, they're awesome because they're learning next steps too.
• 16:23
  Kay Woods: We all need next steps.
• 16:24
  Kay Woods: Pre-preparing for the next step.
• 16:26
  Kay Woods: And AstmusK helps you through a conversation to create next steps.
• 16:34
  Dr C: Okay, can anyone use the app or is it just for parenting advice?
• 16:41
  Kay Woods: It is very, it's broad.
• 16:45
  Kay Woods: She can come try her out.
• 16:48
  Kay Woods: Try her out, and you can see what she can do.
• 16:51
  Kay Woods: Because that's what we're Askmas K is built on what you can do.
• 16:54
  Kay Woods: It's built on enabling you to believe in yourself, to know that everything's okay.
• 17:00
  Kay Woods: And yeah, she's got some tricks.
• 17:04
  Speaker 1: All right.
• 17:04
  Kay Woods: I invite you to ask Miss K to see all that she can do.
• 17:10
  Dr C: Yeah.
• 17:10
  Dr C: So you know, I have granddaughters that are growing fast.
• 17:15
  Dr C: And so I definitely need some advice because I am not, you know, young enough anymore where I know what's happening.
• 17:23
  Dr C: So I need to figure out like, how do I keep a 13-year-old entertained while keeping a three-year-old entertained at the same time, right?
• 17:29
  Dr C: So all these things that we struggle with when we have different ages in our household and different interests, right?
• 17:37
  Dr C: So, how do we juggle all that?
• 17:38
  Dr C: And I'm I'm imagining that Ask Miss K is going to give me some insights, some strategies, some resources that would would help me with that.
• 17:48
  Kay Woods: Absolutely.
• 17:48
  Kay Woods: Can I let you in on a secret?
• 17:50
  Dr C: I hope you could, yes.
• 17:52
  Kay Woods: I have three grandchildren, three, six, and nine.
• 17:56
  Kay Woods: And wow, Ask Miss K also helps me with them.
• 18:00
  Kay Woods: Because believe it or not, even though I am the founder and the creator, Asthmus K adds feistiness to it, some intuitiveness.
• 18:10
  Kay Woods: So oftentimes, when even though we're the creator, we learn to.
• 18:16
  Kay Woods: We learn to, and everyone's overseeing children.
• 18:22
  Kay Woods: So it's asthmatics K's parents, solo parents, educators, caregivers, she's there to help to create a redefined village because it still takes a village, it's always gonna take a village.
• 18:37
  Kay Woods: Absolutely.
• 18:38
  Kay Woods: So I was and we can use technology in a positive manner so that we can trust it, but it's how it's built.
• 18:48
  Dr C: Yeah, yeah.
• 18:50
  Kay Woods: And asthma's case built with human intuitiveness and experience, real time.
• 18:56
  Dr C: I love that.
• 18:57
  Dr C: And you know, we we do need to start or integrating technology and what we do because it's everywhere, right?
• 19:03
  Dr C: It's it's in everything that we use.
• 19:05
  Dr C: So the more we know how to use it, I think the more comfortable we become able to you see it as a tool and a resource.
• 19:13
  Dr C: So I was looking through your website and I was looking at some of the testimonials, you know, people saying this has been amazing, right?
• 19:20
  Dr C: Can you tell us of somebody that maybe was hesitant?
• 19:23
  Dr C: Maybe one of our listeners is like, sounds like a great idea, but I don't know.
• 19:27
  Dr C: Can you give us a story of someone who was hesitant, used it, and what the outcome was?
• 19:32
  Kay Woods: Okay, what I can share because it is judgment free, so and confidential.
• 19:38
  Kay Woods: Absolutely.
• 19:38
  Kay Woods: Uh, well, like so we get I get a lot of insight, and uh I can use a dad story, he said it's okay, is that he wanted to teach his sons about finances and they were teenagers, and he didn't know where to stop start to keep them engaged.
• 20:00
  Kay Woods: So he went to ask Miss K.
• 20:02
  Kay Woods: Ask Miss K helped him create a whole program, that's what he called it, to bring to say what to say was so engaging, something that he thought was gonna be an hour.
• 20:16
  Kay Woods: They had a whole afternoon process, and just the the the boys wanted to be and was excited about it, and he learned a lot more than teaching them about finances.
• 20:28
  Dr C: That's amazing.
• 20:29
  Dr C: I love that.
• 20:30
  Dr C: Well, he thought was an hour turned into a whole afternoon.
• 20:33
  Kay Woods: So it was like four or six hours.
• 20:35
  Dr C: Wow, and it sounds like there was some bonding that happening, some learning oh, the bonding.
• 20:40
  Kay Woods: Well, they had the you know, they were the bonding was there, but the the sons let him in areas that they hadn't let him in before, so it was an open door, and that's what a conversation does.
• 20:54
  Kay Woods: A conversation, a heartfelt conversation can open doors that you didn't even imagine.
• 21:02
  Kay Woods: Yeah, and it it breaks down that stigma of not knowing or hoping you're doing the right thing, and gives you the confidence to stretch yourself.
• 21:16
  Dr C: Yes, I love that.
• 21:17
  Dr C: Gives me the confidence to stretch myself, and we need that, right?
• 21:21
  Dr C: We need to feel empowered, we need to feel supported, and it sounds like this is a great tool to do that at two o'clock in the morning when your mind is racing, right?
• 21:30
  Dr C: Or when you just can't seem to have the right solution for whatever the issue is with your children at the time.
• 21:38
  Dr C: So I really, I really like the fact that it's 24 7, no one needs to know that you're using it, and so there's that confidentiality there, that comfort there, that it's you just you and Miss K having a conversation.
• 21:51
  Dr C: And again, free, which is what we need.
• 21:54
  Dr C: We need to feel that we're not being judged so that we can really learn from you know what we're what.
• 21:59
  Dr C: Ms.
• 22:00
  Dr C: K is is the strategies that Ms.
• 22:01
  Dr C: K is sharing with us.
• 22:03
  Kay Woods: It's the bridge that gets helping me or to take you to the next level, expansion.
• 22:09
  Kay Woods: It's it's you know, questions, conversations make a difference when someone hears you, someone sees you, someone cares enough to help you.
• 22:23
  Kay Woods: And that's what it's we all need someone.
• 22:25
  Kay Woods: We weren't we weren't built to be by ourselves, we weren't built to have all the answers.
• 22:33
  Kay Woods: And if we don't, guess what?
• 22:36
  Kay Woods: That's okay too.
• 22:38
  Kay Woods: You kind of want a confidant that reassures you what you do know and helps you expand that.
• 22:46
  Dr C: Yeah.
• 22:47
  Kay Woods: And that's what a village is.
• 22:50
  Dr C: That's exactly what a village is.
• 22:52
  Kay Woods: That's exactly what a village is.
• 22:54
  Dr C: So excited for our listeners that are uh are gonna learn about Ask Miss K.
• 22:58
  Dr C: I'm sure people are going to flock to your website to use Miss K.
• 23:03
  Dr C: I know I'm gonna use Miss K.
• 23:05
  Kay Woods: And we welcome that.
• 23:06
  Kay Woods: We welcome you to come and have a chat, have a conversation with us.
• 23:12
  Dr C: So, where can the listeners find you and learn more about your work?
• 23:16
  Dr C: Because I'm gonna I'm going to assume that there are some employers that are going to say, Wow, how can I, you know, how can I get my hands on this and how can this help my employees?
• 23:28
  Dr C: Um, so tell us how, you know, where where we could find you and learn more about your work.
• 23:33
  Kay Woods: At askask miss msk.com.
• 23:41
  Kay Woods: We also have some social media links.
• 23:45
  Kay Woods: We're across social media, we're posting information out there.
• 23:49
  Kay Woods: So you can trust what I'm saying.
• 23:52
  Kay Woods: You can trust that feeling.
• 23:54
  Kay Woods: We're giving you this huge tight hug that lets you know everything's okay.
• 24:03
  Dr C: Okay, thank you so much for helping us understand that.
• 24:05
  Dr C: Thank you.
• 24:06
  Dr C: Right, when built with warmth and wisdom, can be a pillar of our our of our wellness.
• 24:12
  Dr C: And this has been such an enlightening conversation.
• 24:15
  Dr C: Thank you so much for your time.
• 24:17
  Kay Woods: Thank you, Dr.
• 24:18
  Kay Woods: C.
• 24:18
  Kay Woods: It's been a pleasure.
• 24:20
  Dr C: Yes, and as Miss K evolves, I would love to have you come back and talk about her evolution and the you know the added resources that Ask Miss K will have.
• 24:35
  Kay Woods: And I would love the opportunity.
• 24:37
  Kay Woods: We both like to come back and see you soon.
• 24:41
  Dr C: All right, well, we will definitely see you soon.
• 24:43
  Dr C: As soon as there's another update, let me know and we'll have you come back on.
• 24:47
  Kay Woods: Awesome.
• 24:47
  Kay Woods: All right, awesome.
• 24:48
  Kay Woods: Thank you very much, Dr.
• 24:50
  Kay Woods: C.
• 24:50
  Kay Woods: Have a great rest of the day.
• 24:52
  Dr C: You too.