122: Why Adrenal Fatigue is a Myth w/ Dr. Mariza Snyder

Energized with Dr. Mariza · Sep 3, 2019 · 36m

What we're talking about in this episode

Why adrenal issues are often misdiagnosed and the unfortunate consequences of this

How our modern life wreaks havoc on our body’s natural stress response systems

The origins and consequences of the adrenal fatigue myth

The reasons why cortisol can be decreased in the body through cortisol resistance

The four most common triggers of HPA axis dysfunction and how to respond to them

Why perceived stress is a big deal and practical ways to cope with it

Episode Summary

If you’ve ever felt so exhausted that simply functioning seems like an impossibility you…