Latest / Jacked Girl University
140 - What to do when you feel the impulse to overhaul your life
It goes like this… you’re feeling sick of your own shit and ready to make some big changes. So what do you do? You decide with the click of your fingers that you’re going to turn into a completely different person overnight and do more than you’ve ever done, to a standard of perfection you’ve never met.
Ahhhh…. no you won’t and we both know it! Not because you’re not capable of amazing things, but because: You can’t skip steps and skill building will take messy & consistent action over time In your ‘motivated’ state, you’re setting yourself up to fail with rigid standards that won’t allow for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.