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Latest / ShameOver - The Drink Less Podcast

What Our Kids Learn From How We Cope: Drinking, Modeling & Sustainable Change w/ Miriam Putnam Pt 2

Kids are sponges, and they’re watching how we cope. In Part 2, Erica and Miriam Putnam talk about modeling a healthier relationship with alcohol, and why taking care of yourself is the opposite of selfish.

They also cover the case for waiting until 25, and why the plan that works is the one you can actually sustain. Erica shares her personal non-negotiable: never drinking to cope with negative emotions.

Listen, subscribe, and follow ShameOver for more real, judgment-free conversations about drinking less and living with intention

Connect with Miriam today:

https://reset.withmiriam.com/…

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