434: Best of: How OCD Impacts Orthorexia Recovery with Mimi Cole
In this best of episode guest and therapist, Mimi Cole, shares about her passion educating on OCD through her own lived experience and research. Mimi shares in this episode what exactly is OCD, how this differentiates from someone who is organized or just "so OCD" and some specific examples of how OCD manifests. We also chat at length how OCD connects to orthorexia and what recovery with OCD and an eating disorder looks like.
In this episode we discuss:
Mimi walks us through her journey to decide to go back to school to become a mental health counselor.
What exactly is OCD and what…
The skinny
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