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Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)

E83: New Year, New You! (For real, this time!)

In this Bright Side episode, Dr. Roger Landry, MD, MPH and Danielle Palli, NBH-WC discuss why we resist change, and when we make an attempt at change, we sometimes fail. Start the New Year with tips for making lasting changes that stick.

Comments? Email Dr. Roger at: rlandry@mymasterpieceliving.com

Resources:

Live Long, Die Short: https://www.amazon.com/Live-Long-Die-Short-Successful/dp/1626340390

Coaching with Danielle: www.DaniellePalli.com

The skinny

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