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262 \\ Exploring Mom Guilt and Healing with Alysia Lyons.
Alysia and Michelle had a conversation about motherhood, the challenges it presents, and the guilt that many mothers experience. Michelle shared about the different stages of motherhood, the challenges of raising teenagers, and how a mother's values can contribute to feelings of guilt. Alysia proposed that guilt is a notification that a person is not aligned with their values, and she emphasized that sometimes guilt is warranted, and sometimes it is not, especially when past actions cannot be changed.
Alysia and Michelle discussed the challenges of balancing work and family life. Alysia…
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