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Building self trust

What makes us lose trust in ourselves, and how can we rebuild it once it's gone?

If you've lost faith in yourself as a result of addiction or any other mental health difficulty, we're here to help.

There's also biscuit talk, a new snake is discovered, and all your favourites.

It's good to be back.

https://www.grahamlandiwellbeing.co.uk/

https://grahamlandi.substack.com/

You can email us at info@grahamlandiwellbeing.co.uk

Thanks again for listening, we really appreciate it.

The skinny

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