skinny.

Latest / High Ticket Marketing & Sales Strategies for Gen X Women in Business (ill communication podcast)

How to handle the emotional and mental health challenges of entrepreneurship with Rebecca Vigelius

This episode is different—and deeply personal. I'm stepping away from the usual copywriting tips to talk about something many of us avoid: mental health, burnout, and the hidden toll of holding it all together. The past year left me mentally and emotionally tapped out, and I didn’t even fully realize it until I was on the other side. So in honor of Mental Health Awareness Month, I’m opening up about the behind-the-scenes struggles I’ve faced as a business owner—and the quiet moments of dissociation, disconnection, and doing the bare minimum just to keep going.

To help make sense of it all…

The skinny

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