Latest / LIFE Podcast with Dr. C
The Vitality Span: Ditching Perfection for Sustainable High Performance
Welcome back to The LIFE Podcast! Today, we are firmly rooted in the Inspire pillar of The LIFE Blueprint™ to explore a critical shift in how we view longevity: the difference between your Lifespan and your Vitality Span.
What good are extra years if you lack the drive, mental sharpness, and physical capability to actually enjoy them? Drawing from over 25 years of navigating complex organizational boardrooms and doctoral research on workplace burnout, I am unpacking why high-achieving leaders are losing their vitality and how the myth of "perfection" is actively harming your physical and…
The skinny
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