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334 How To Heal Mother and Daughter Relationships
For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if they had a lot of trauma.
Today I am honored to share a conversation with Caroline Beidler and her mother Diana Dallas. They wrote a book together called "You are not your trauma: Uproot Unhealthy Patterns, Heal The Family Tree". It will help you identify unhealthy patterns that keep you stuck and live more freely without your trauma--or your family's trauma--holding you back.
For me, this was such a powerful conversation. I was on the verge of tears multiple…
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