Latest / The Healing Project: Anxiety, resilience & emotional wellness
When the One Who Hurt You Thrives: Navigating Envy & Healing | The Healing Project
In this episode of The Healing Project, host Dervla Meara explores the complex and often painful emotions that arise when you see the person who hurt you thriving in life. This guide to navigating envy, resentment, and trauma is designed for anyone recovering from bullying, toxic relationships, or past emotional abuse who feels stuck in comparison. We address the specific hollow ache of seeing a former bully succeed while you are still healing, validating that these feelings are not petty but are instead primal trauma responses triggered by your nervous system.
We dive deep into somatic…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.