Latest / Healthy Mind, Healthy Life

Stop People Pleasing: How to Become Your Own Safe Place
One word from someone you love, and your whole evening rearranges itself. This episode is for anyone deeply affected by other people’s moods, opinions and judgments.
Suri Marozov shares her Regulate, Reclaim, Radiate framework for welcoming your emotions, reconnecting with what you want, and trusting yourself even when others disagree.
About the Guest:
Suri Marozov is a certified professional coach who helps women stop outsourcing their emotional safety, reconnect with their own voice and build self-trust.
Key Takeaways:
Regulate means welcoming whatever emotion is here, not forcing calm…
The skinny
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