Latest / Life Beyond the Scale with Jenn and Erin
Why Week 1 Is Hard: 4 Quadrant Coaching Follow Up
In this follow-up episode, Erin checks in after week one of using the 4 Quadrant Goal Strategy and shares what actually happened once the plan met real life.We talk through:-What went better than expected-The “pothole moments” that came up along the way-The obstacles that weren’t obvious when the plan was written-Why awareness matters more than perfection in the first weekIf you’ve ever created a solid plan only to feel derailed by unexpected distractions, energy dips, or time constraints—this episode is for you. The goal isn’t to be perfect; it’s to learn, adjust, and keep moving forward…
The skinny
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