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457: Hugh Culver | Hero Habits

Hugh Culver (@HughCulver) teaches us how we can think better, plan smarter, and act now on what really matters by developing Hero Habits.

The Cheat Sheet:

The first secret of success is to learn failure is temporary.

Which pain are you more willing to endure: the pain of discipline, or the pain of regret?

Habits are not created in 21 days -- habits are created with rewards.

Modifying good habits to suit certain situations is better than abandoning them. Example: Hugh has a workout that he does when he's traveling that's shorter than his regular workout -- but a shorter workout is better than…

The skinny

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