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E 335: You Have Permission to Save Your Life, Guest: Sarah Hanson
What happens when the survival skills that protected you as a child begin holding you back as an adult?
In this powerful episode of Adult Child of Dysfunction, Tammy sits down with author, poet, and memoirist Sarah Hanson to discuss growing up in a dysfunctional family, the hidden impact of emotional abuse, and the lifelong journey of reclaiming your authentic self.
Sarah shares her experience of becoming the family peacekeeper, learning to navigate a volatile parent, and eventually realizing that healing required grieving the family she wished she had while accepting the reality of the one…
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