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Pushing Limits with Sean Rimmer The Intersection of Running and Wellness
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Feeling the pulse of the trail beneath my feet, I've often wondered about the stories that each runner carries with them—their triumphs, their struggles, and the wisdom born from both. In our latest episode, that curiosity comes to life as we chat with Sean Rimmer, a physical therapist with a penchant for mountain running and a heart set on the Buffalo Marathon. Sean's tale is one of athletic evolution, a journey from college lacrosse to the challenging peaks of ultra-running. We traverse not just his personal milestones but also unravel his professional insights into staving…
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