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Why We Keep Forgetting How Powerful We Are | Breath, Firewalking & Trusting Yourself
Have you ever felt yourself remembering who you are… only to forget again?
Remembering your power, your voice, your truth — and then somehow getting pulled back into old stories, fear, people pleasing, or trying to do everything alone?
In this deeply expansive episode of Back to the Heart, I’m joined by the incredible Jess Meister — breathwork facilitator, sound healer, coach, and certified firewalk facilitator — for a conversation that feels like a remembering.
We begin with a powerful nervous system reset and explore what it really means to trust yourself, speak your truth, and say yes to…
The skinny
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