Latest / The Healing Reset: Psychology, self-worth & becoming yourself
Surviving the Holidays with Severe Social Anxiety: A Gentle Guide | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood offers a compassionate and practical guide for anyone navigating the intense pressure of severe social anxiety during the holiday season. If you find yourself dreading family gatherings, feeling trapped by expectations, or exhausted by the need to perform happiness, this episode validates your experience as a normal human response to high-stress environments rather than a personal failure. We explore why the holidays can feel like a minefield of sensory overload and emotional labor, helping listeners understand that their exhaustion is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.