192: Navigating Diet Culture Talk and Body Comments with Corinne Dobbas RD/N
Don't forget to sign up for the free workshop I'll be hosting next week, called Why Diet's Don't Work (and what to do instead).
The workshop will cover the science of why diets don't work, what to do instead and understanding what exactly intuitive eating is (and is not). I'll help you understand the physical and mental health benefits of intuitive eating and why it builds sustainable, long term health habits that stick. Because I know you want to know, if you are going to stop dieting- you need to know what you'll be doing instead. Excited to see you at the workshop next week!
Today on the…
The skinny
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