Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#45 | Nourishing Mind, Body & Soul: A Path to Resilience & Transformation
Today’s Conversation about Resilience is about how we are feeding our mind, body, and soul.
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Kintsugi is the Japanese art of repairing broken pottery with gold, silver, or lacquer, highlighting the cracks rather than hiding them. It embodies the philosophy of wabi-sabi, which finds beauty in imperfection, and teaches that breakage and repair are part of an object’s history, making it more valuable rather than less. Metaphorically, Kintsugi reminds us that our challenges, scars, and setbacks are not…
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