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Latest / Stacked Intent: Your Guide to Authentic, Intentional Living

How Childhood Trauma Affects Adult Relationships, Mental Health, and How to Begin Healing

What happened to us in childhood doesn't stay in childhood — it shapes how we love, communicate, and protect ourselves as adults. In this episode, we take an honest, compassionate look at how childhood trauma shows up in adult relationships and mental health, and what healing can begin to look like when we're ready to face it.

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