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Awakening Alignment and Finding Your Frequency · The Hypnotist

• 0:05
  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing
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  genuine. Issues.
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  Brought to you by The Hypnotherapist, demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Evans Clinic in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Do you ever find yourself acting slightly out of alignment with
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  who you really are? Maybe you believe something or
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  stand for something that's very important to you, but every now
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  and then you don't act in congruency with whatever that
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  thing is. Adam here and in this hypnosis
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  session, you're going to hear the hypnosis created for a
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  client that was a coach that stood for something very
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  empowering and that is living the life that you deserve.
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  Being visible, being authentic. However, in a challenge that
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  they had offered their audience, they didn't feel that they were
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  walking their talk. They were slightly out of
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  frequency, out of alignment, and that can lead to some people
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  perceiving that incongruency, and they didn't really want
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  that. So in this hypnosis session,
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  what you're going to hear is an element of regression back to a
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  time where they really did live and exude that frequency.
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  It has a metaphor of an old fashioned radio transmitter.
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  You know the kind of radio devices where you turn the dial
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  to find the frequency? Now, why that Metahor works is
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  that with a radio station, if you're slightly out of
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  frequency, you don't ick U the radio station.
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  You just hear crackles or white noise.
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  But if you make a tiny adjustment, suddenly you can get
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  very good sound quality. And that's how it was with this
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  particular client. They weren't 1,000,000 miles
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  away from their frequency, they were just slightly out of tune.
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  So using that frequency metaphor is really important for this
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  particular client. But then what were they going to
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  do about it? And the key to doing something
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  about it once you reconnect with that congruent authentic
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  alignment and frequency, is to act in such a way that the
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  people around you would notice that, particularly if it's
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  something that affects other people.
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  And they had a very clear idea of what they would do, and that
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  was being more visible. They had an idea of filming and
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  recording a particular video, a live video that they would share
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  with their audience that would demonstrate that they were back
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  in that frequency. So there's quite a bit going on
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  in this now. It's unlikely that if you're
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  listening to this, that you're a coach and you have a big offer
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  that you're offering to your audience.
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  It is possible, however, that you stand for something or
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  believe in something and you're not 100% walking your talk right
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  now. And I want you to think of what
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  area of your life would that be and what would a tiny frequency
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  shift mean in terms of how you would then realign and connect
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  without frequency. And by thinking about that
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  before the hypnosis even starts, what we're doing is we're
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  priming the very neural pathways to enable you to tap into the
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  very resources necessary to make that shift really and feel that
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  shift within you. Now, this session was created
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  for an individual client and therefore some of the
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  suggestions are very, very specific and tailored to the
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  client that I was working with. So if you like the idea of
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  having a bespoke session tailored to your circumstances
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  or reactivating your resource states, I would encourage you to
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  do one of two things. Either look in the description
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  of this. Normally there's a button nearby
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  that says more information or show notes or description.
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  If you click that and it expands, you're going to have
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  see lots of things in there, including a link to schedule a
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  free consultation call, but you'll see other free downloads
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  in there as well. Or you can visit my website,
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  whichisadamcox.co.uk. And on that website you can find
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  more information about me, but also book that free consultation
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  call. But you might get some value
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  from this session, even though it was created for someone else.
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  So I would encourage you to find a quiet, comfortable place, the
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  kind of place where you're not going to get interrupted or
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  distracted, to relax and really enjoy this session.
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  Take a deep breath in and as you breathe in, breathe in a feeling
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  of pure resourcefulness. And as you exhale, just get a
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  sense of release, of releasing tension, releasing stress,
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  releasing any feelings of going through the motions.
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  And as you breathe in, breathe in deeper than you normally
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  would. And as you exhale, exhale for
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  longer, enabling that outward breath to continue long after it
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  normally would. And in doing so, you fully
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  awaken your diaphragm, breathing from deep in the belly.
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  And the deeper you breathe, the more relaxed you feel.
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  And the more relaxed you feel, the deeper you breathe.
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  As you breathe in and breathe out, I want you to imagine the
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  most beautiful or spectacular place you've ever been.
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  Somewhere in nature. The kind of place where when you
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  were in that place, your frequency was fully aligned to
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  your identity. Keep your physical body where
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  where it is and just float back to that place, that memory where
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  you felt really aligned. Perhaps you can imagine the
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  temperature, the humidity, any sounds as you breathe in and
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  breathe out. Just feel your body releasing,
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  letting go. And I want you to get a sense
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  that in this frequency, there is nothing you have to do, only
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  things you get to do. Because that fuck yes life is
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  not about logistics. It's not about chores, it's not
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  about duties and responsibilities.
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  It's about alignment. Fully stepping into a version of
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  you that you chose, you manifested, you embody.
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  I want you to get a sense that every now and then something
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  becomes misaligned. Happens all the time.
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  Could be like an old radio set to a frequency and all it would
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  take is for someone to knock that old radio and the frequency
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  can change by a tiny amount and that perfect pure signal becomes
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  crackly. But all it would take is to
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  slightly adjust the dial and the frequency.
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  It becomes optimal once more. As you imagine being there fully
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  in your frequency, I want you to get a sense that this is what it
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  feels like when you're fully aligned.
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  And what if? What if that dial got knocked,
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  and ever so slightly, your frequency changed, Not by much,
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  but enough for you to notice, and maybe others to notice too.
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  I want you to imagine there, outside in nature, seeing
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  something reflective. Maybe a mirror, maybe a pool of
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  water. And as you stare into that
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  reflective surface, I want you to see yourself on the back of a
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  motorbike travelling around Bali.
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  As you see yourself, you can tell that version of you
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  embodies the essence, that anything is possible.
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  Maybe you see yourself with headphones on, listening to
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  music, cruising through the streets, seeing people walking
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  around rice fields. See yourself fully aligned,
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  fully congruent. See yourself feeling free, but
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  more importantly being free. And then imagine jumping into
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  that reflective surface and no longer seeing yourself on the
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  bike, but feel how you would feel on the bike.
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  Relive that moment and you can distort time.
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  You can speed it up or slow it down.
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  You can dial up the colours, you can turn up the volume of that
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  song that you remember, and you can search your body for that
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  feeling that anything is possible.
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  And you can amplify that that even more is possible.
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  I want you to get a feeling that if anything is possible, then
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  challenges become opportunities to prove to yourself that
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  anything is possible. Just imagine riding that bike
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  and just find an old cinema there in Bali.
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  Imagine that no one's there, it's just you.
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  Imagine walking into that place, seeing the screen, finding a
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  comfy chair, and just observe what you would consider your
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  current situation, where you are ever so slightly out of
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  alignment. I want you to replay the last
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  few weeks. I want you to observe the clues
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  that you weren't quite walking your talk, you weren't fully
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  embodying your message. The congruency was slightly off.
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  And I want you to look for the clues because the clues is the
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  wisdom to facilitate future changes.
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  Maybe you were doing things because you felt you had to.
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  Maybe you were doing things because it was on a schedule.
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  It didn't feel inspired, impromptu, just channelled.
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  And as you see yourself over those few weeks, I want you to
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  split the screen on one side, see how you were, and on the
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  other how you would be if you were fully aligned, embodied the
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  message fully in your frequency. And by camp comparing one with
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  the other, you get to identify the distinctions, subtle
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  differences, the frequency of posting content, the tonality,
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  your facial expressions, the body language, the intensity,
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  subtle differences. But over 3 or 4 weeks, that
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  sends a message to your audience as to whether you're in your
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  frequency or not, if you're being fully visible or not.
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  And knowing what you now know, you know that not being fully
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  aligned can cost you not only in new clients and revenue flowing
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  towards you from abundance, but also when people don't fully
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  walk their talk. It can create a feeling of
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  dissonance, of dissatisfaction as you look on one side of the
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  screen when you're not fully aligned.
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  If your unconscious comes to the conclusion that living that way
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  will cost you financially and emotionally, let me know by
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  nodding your head. Shrink that down to a dot and
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  expand the other version of you that, if you did the same thing,
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  fully aligned would be more profitable but also more
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  emotionally fulfilling. If your subconscious mind
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  agrees, let me know by nodding your head.
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  I want you to rewind it to the beginning, step into that and
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  feel what it would feel like if for the last three 4-5 weeks you
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  were living that way and in your imagination.
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  You can speed up time. A day can be a few seconds,
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  almost like a montage in a movie.
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  Imagine if you would have done it fully aligned, fully in your
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  frequency, fully embodying your message.
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  What would that have felt like and how would anyone else know?
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  Intensity, tonality, authenticity.
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  So will there feel it, connect to it, and when you feel fully
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  in that new frequency once more, where anything is possible,
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  where you're truly living your message, let me know about
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  nodding your head. Jump out of the screen, find
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  yourself back in that chair and this time imagine seeing you
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  exactly where you are now and what you could do but don't have
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  to do in the next 24 hours. That would let yourself know and
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  your audience know that you are back in your frequency, that you
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  are vulnerable, authentic, real. You are living the life that you
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  chose. Maybe imagine yourself recording
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  a video, sharing it, audio messages.
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  Maybe you're sharing something accountable, vulnerable, real.
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  And maybe you end with something that demonstrates you are being
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  accountable. A change in price, a change to
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  the offer, Something that holds you to account but also creates
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  value for someone out there. And there is someone out there
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  that isn't even close to living in their frequency, still
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  holding back from being fully visible, still not being fully
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  authentic. And I want you to come to the
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  conclusion that when you leave your message, you become
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  compelling to those people that need to believe.
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  And there is no better way to believe than seeing someone else
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  already living in that way. And if you could imagine that
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  version of you in the near future doing something that is
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  irrefutable evidence to you, you are back in your frequency, back
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  in alignment, and you can see it like you know what's going to
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  happen. Let me know.
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  But nodding your head and then step into the screen once more.
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  Feel that energy and feel what it would feel like to share that
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  message, but from a first person perspective.
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  Perhaps imagine staring into a camera and delivering it.
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  Not scripted, not auto queue. From your soul, from your heart,
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  from your life. Embodying that message.
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  Being vulnerable because it's true.
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  Not a game of manipulation. It feels authentic and real
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  because it is. And then imagine taking the
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  perception and the position of someone, then watching that
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  message and you in your alignment frequency and feeling
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  like anything is possible is contagious.
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  And imagine you're someone out there that needs to hear that
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  message, and you are impacted by it, you are influenced by it,
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  and you are inspired to take action by it.
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  And if your unconscious feels that this is possible, perhaps
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  even probable. But also that if you don't do
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  anything new and nothing changes.
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  So if your unconscious is ready to fully embody who you
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  naturally are at your core, fully authentic, vulnerable and
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  real and ready to do what's necessary to show the world that
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  you are back in your frequency, then let me know.
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  By nodding your head. That's it.
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  And you leave the screen and then leave the cinema and find
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  yourself back on that bike. And then imagine going backwards
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  in reverse, like Alice through the looking glass when she left
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  the looking glass. Back to that place in nature,
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  feeling fully aligned in your frequency with a sense of new
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  wisdom and accountability that will influence your future
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  decisions as to what it takes to fully to commit to something
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  that you really want to do. And then float back from that
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  place to your present. Taking all these changes with
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  you, having been on a journey in your imagination, A journey of
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  thoughts within thoughts, ideas within ideas, and dreams within
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  dreams. And as you float back to your
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  present, take a deep breath in through your nose and out
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  through your nose. Just wiggle your fingers, wiggle
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  your toes, connect and calibrate into the here and the now as I
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  now count from 1:00 to 10:00 to awaken you.
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  Starting to count 123 Waking up 456.
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  More alert 7-8 Open your eyes. Open your eyes 910.
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  Wide awake, Wide awake. Wide awake.
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  Thank you so much for joining me on today's episode of The
• 23:53
  Hypnotist. If you've enjoyed this episode
• 23:56
  or got some value from it. Please.
• 23:58
  Give it a five star rating and review and maybe you know
• 24:02
  someone that would also benefit from this particular episode, in
• 24:07
  which case share the episode with them so they can also get
• 24:10
  the benefit too. And if you would like to listen
• 24:14
  to this episode where it's just the hypnosis, so no intro, no
• 24:19
  outro, no explanation, just the hypnosis and completely ad free,
• 24:24
  there will be a link in the description where you can
• 24:26
  subscribe at a very low cost and only get access to the hypnosis.
• 24:31
  So if that's of interest, please check that.
• 24:33
  Out. Thank you again for being a
• 24:37
  regular listener of The Hypnotist and I'll see you again
• 24:40
  soon for more.