Awakening Alignment and Finding Your Frequency
This session guides the listener into a deep, diaphragmatic breathing induction before taking them to a remembered place of natural alignment. Using the metaphor of a radio frequency being knocked out of tune, Adam has the listener visualise themselves on a motorbike in Bali as a symbol of embodied freedom, then walk into an imagined cinema to review the last few weeks of their life on a split screen: misaligned versus fully aligned. Through comparison, nodding responses and future pacing, the listener identifies subtle clues of incongruence in their behaviour, tonality and visibility, then…
The skinny
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