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EFR 881: Anhedonia - Why High Performers Crash (and How to Fix It), How to Reset Your Dopamine in 3 Days and Why Every Diet Fails After 12 Weeks with Vince Pitstick
This episode is brought to you by Caldera Lab, State & Liberty, and Joi & Blokes.
We are joined today by functional health coach Vince Pitstick. He delves into the intricate relationship between success and well-being, exploring the interplay of psychology, genetics, and nutrition. The episode covers a wide array of topics, from the effects of the "warrior gene" on dopamine metabolism and the challenges of anhedonia in high achievers, to the benefits of a diverse and seasonally adjusted diet. Vince also shares his personal journey overcoming OCD and addiction, illustrating the power of…
The skinny
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