Latest / Diet Starts Monday Podcast
#137: The Big Men Are Taking Over Running and Nobody Has Seen It Coming Ft. Jordan Stanton.
Big men in fitness are ignored. Overlooked. Written off.
Jordan Stanton is changing that. At 100kg he's one of the most recognizable runners in London and he's on a mission to prove that size is never the limitation people think it is.
In this episode we get into:
- Why big men are the most overlooked group in health and fitness
- Body dysmorphia, emotional eating and the pressure of looking "hard"
- What it actually takes to run ultras at 100kg
- Why none of these men will ever feel heard until they feel seen
- Project think & quick
This one hit different. Diet Starts Monday.
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