Latest / No Forking Nonsense - The Nutritionist UK
How fat loss works and calories explained like you're 12.
In this weeks episode I explain in less than 7 minutes how calories work like you're a 12 year old - this is the easiest way to understand what is happening with your body, it'll help you understand calories for fat loss, weight gain, energy and supporting performance.
ENJOY IT.
The skinny
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